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EP 759: Stop Running Yourself Into the Death March (Do This Instead)
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EP 758: Ox Blood to Aid Stations: The Wild Evolution of Endurance Nutrition
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EP 757: Thanksgiving on the Trails: Entrees, Sides & Sweet Treats of Running
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EP 756: Aging as an Athlete- Smarter, Stronger, Longer
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EP 755: The Breakthroughs Hiding in Plain Sight
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EP 754: Aging as an Athlete: The Power of Adaptation
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EP 753: Point–Counterpoint: Trail Truths Debated
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EP 752: Train Slow, Race Fast and Train Your Brain: Maffetone Returns
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EP 751: "It IS Your Day" with The Queen, Meghan Canfield
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EP 750: Aging Athlete- How to Fuel Your Runs at Different Ages
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EP 749: The Pendulum of Running-Lessons from 19 Episodes with Dr. Mark Cucuzzella
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EP 748: Endurance Meets History: Honoring California's First Pioneer Crossing
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EP 747: Aging Athlete - Building Strength with Jeff Browning
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EP 746: Five Biomarkers That Can Affect Your Running
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EP 745: The Overlooked Training Hacks That Make You Faster and Healthier
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EP 744: Aging Athlete - Mindset and Motivation
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EP 743: The Birth of the First Sports Nutrition Bar
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EP 742: Training the Panic Out: How Astronaut-Level Preparation Builds Confidence on the Trail
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EP 741: Trail Runner Nation: A Journey Through Time
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EP 740: The Aging Athlete - Hormone Health
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EP 739: Effortless Efficiency: Biomechanics in Running
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EP 738: The Comfort Crisis - Reclaiming Happiness
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EP 737: Cutting Through the BS
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EP 736: Unlocking Endurance from the Neck Up
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EP 735: The Aging Athlete-Exercise Physiology
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EP 734: TRN Audio Magazine: The Dirt, The Grit, The Glory
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EP 733: 2025 Western States 100 Preview and Prognostications
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EP 732: The Journey Back: Runners After Joint Replacement
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EP 731: Ice, Mind, Body - The Ice Bath Effect
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EP 730: The Aging Athlete Series - Introduction
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EP 729: The Golden Retriever Mindset - Lesson's from a 22 Year-old
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EP 728: Be Kind to Yourself-Secret Weapon at Arizona's Monster 300
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EP 727: Endurance Beyond the Finish Line
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EP 726: Ultrarunning's Past Was Wilder Than You Think
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EP 725: What Every Young Athlete—and Parent—Should Know About Nutrition
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EP 724: Why Most Athletes Get Carbs Wrong
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EP 723: The Power of Discomfort
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EP 722: The Explorer's Gene: Understanding Our Drive for Adventure
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EP 721: Conquering 200-Mile+ Races- Part 2
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EP 720: Conquering 200-Mile+ Races- Part 1
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EP 719: What Does it Mean to Master the Art of Running?
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EP 718: Bodily Fluids and Other Trail Etiquette You Need to Know
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EP 717: Ultimate Endurance Meets Community Spirit at Arrowhead 135
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EP 716: From Setback to Comeback: Running Through Adversity
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EP 715: How Do the Best Runners Overcome Mental Roadblocks?
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EP 714: The Life-Changing Decision to Run
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EP 713: Can Suffering Lead to Hope and Gratitude?
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EP 712: Community, Connection, and the Joy of Running
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EP 711: From Pinpricks to Performance: Ask the Coaches
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EP 710: Brilliant or B.S.
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EP 709: Fact or Fiction? Debunking Myths About Fitness, Nutrition, and Endurance
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EP 708: Downhill Dynamics - The Joy of Descents
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EP 707: Body Image, Fueling, and the Diet Lies Athletes Believe
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EP 706: Running Through Adversity to Find Joy
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EP 705: Packing Smart: The Do's and Don'ts of Ultra Drop Bags
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EP 704: Running to the Beat - Musicians Who Endure
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EP 703: Are You Making This Common Training Mistake?
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EP 702: Can You Do Toe Yoga?
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EP 701: Super Shoes and Smart Stretches—What Runners Need to Know
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EP 700: Trick or Treat
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EP 699: The Power of Will to Overcome Obstacles
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EP 698: Fueling for Busy Runners- How to Eat Well, Stay Healthy, and Manage Your Time
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EP 697: Breaking Records: The New Era of Ultra Running
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EP 696: The Power of Action
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EP 695: The Science of Stress- Managing Physical, Mental, and Biochemical Pressure
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EP 694: The Intersection of Trail Running, Backpacking and Fastpacking
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EP 693: Perception: Turning Obstacles into Opportunities
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EP 692: Built to Run- Mastering Running Form and Mobility
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EP 691: Breaking Records at Leadville: A 100-Mile Journey
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EP 690:Trail Classics: 50 North American Trails You Must Try
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EP 689: Finding Joy in the Process: Lessons from a 100-Mile Race
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EP 688: The Inspirational 'Why' Behind a Record FKT
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EP 687: Rewire Your Running for Stability, Strength & Speed
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EP 686: Unlock the Secrets to Long-Term Running Success
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EP 685: Running in Circles - Backyard Ultras
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EP 684: Hayden Hawkes Embracing Gratitude, A New Approach to Running Success
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EP 683: Sh!t You Don't Do on the Trail - Western States Edition
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EP 682: 2024 Western States 100 Prognostications
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EP 681: Stories From Western States 100
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EP 680: Breaking Barriers in Women's Running
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EP 679: Training Variety for Peak Performance
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EP 678: Flashback Episode - Sh#@ You Don't Do On the Trail
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EP 677: No One Gets There Alone
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EP 676: Runners' Rescue: The Trail Triage Toolkit
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EP 675: Balancing Act - Running and Living
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EP 674: Gut Check: Managing GI Distress
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EP 673: It Starts with the Feet
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EP 672: Running on Motivation: Tactics to Move
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EP 671: Balancing Stamina and Durability
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EP 670: Part 2- Decoding Longevity: Lessons from 'Outlive'
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EP 669: Safety, Innovating Runner Security
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EP 668: Running with Science
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EP 667: Voices Within: Navigating the Mind's Mind
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EP 666: Ultrarunning for Normal People
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EP 665: The Runner's Renaissance: A Fresh Start
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EP 664: Decoding Longevity: Lessons from 'Outlive'
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EP 663: Endurance Lessons from Rowing Across the Atlantic
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EP 662: From Random Words to Trail Tales: A Lighthearted Ultrarunning Discussion
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EP 661: Classic Ultramarathon Beginnings
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EP 660: BONUS MILES- From Metabolic Profiling to Peak Health
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