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The Gap Between Who You Are and Who You’re Meant to Be
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Choosing Growth over Comfort: Hard Truths on Change with Trevor Kochever
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Rewiring Fear: What If It’s Not a Sign to Stop… But a Signal to Start?
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He Lived Through 6 Overdoses – My Deep-Dive Interview with Shawn Rivers (Re-Air)
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From Addiction to Faith & Fitness: James Yount’s Raw Journey to Sobriety
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Bet On Yourself - You’re Worth It W/Oliver Amundson & Cass Zimmerman
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From Prison to Purpose: Paul Casey’s Story of Redemption, Discipline & Fitness
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Motivation Is a Liar: What Actually Keeps You Going
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The “Let Them” Theory – Helpful or Harmful?
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Biohacking Boost: Methylene Blue, NAD+, and Glutathione Explained
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When Fitness Gets Toxic: The Problem With Praising Kids for Six Packs
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215 Pounds Lost Naturally – The Inspiring Journey of Leah Mancuso
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The Real Reasons You’re Stuck (and How to Break Through) w/ Coach Jenn
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You Don’t Need This in Fitness Journey… Or Do You?
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Where Coaching is Headed (and How to Stay Ahead) with Jason Phillips
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Peptides 101: Unlocking Recovery, Fat Loss & Longevity
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Addiction, Redemption & the Power of Coaching - My Interview on Mind Pump
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TRT Acne, Fat Loss Soreness, Deficit sleep issues, Coaching vs Therapy & More Q & A
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From the Depths to Purpose: Treavor Hawkins’ Comeback Story
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“Starting Tomorrow: The Mindset That’s Holding You Back”
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Top 5 Most Overrated Exercises in the Gym (And What to Do Instead)
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What I’d Do Differently If I Started My Fitness Journey Today
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A Near-Death Wake-Up Call — Finding Gratitude in the Darkness
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The Dark Side of Personal Development – When Self-Help Becomes Self-Sabotage
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5 Expert Tips for Eating in a Caloric Surplus to Build Muscle (Without Getting Fat)
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The Accountability Crutch: Why It Only Works If You Care
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How Life Got in the Way of Fitness—And How to Get Back on Track
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Mental Health Day or Avoidance? Using Discernment in Tough Moments
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Listener Q&A – Red Light Therapy, Sleep Supplements, Weight Loss Plateaus & More!
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Q&A – Weekend Eating, Favorite Exercise, Weighted Vests & More!
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All Things Bioidentical Hormone Replacement Therapy with Dr. Erika Schwartz
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Stop Quitting When Things Get Hard
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The Truth About Diets, Research, and Nutrition Misinformation with Dr. Joey Munoz
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The Mental Health Supplement Stack
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Science, Social media and Fitness: Ben Carpenter’s Perspective
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Overcoming Dopamine Dependency: Strategies for Lasting Success and Wellness
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Cutting Through the BS in the Fitness Industry with James Cappola
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The Top 5 Most Underrated Gym Exercises
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Navigating Health Trends: The Seed Oil Craze and Social Media Skepticism
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How to Find Your Sweet Spot Between Balance and Commitment
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Creating the Life of Your Dreams by Design
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The Dumbest Fitness Mistakes We’ve Ever Made (and What We Learned)
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The Seven Habits for Better Sleep
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Practical Tips for Managing Time and Physical Wellness
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Managing Stress: Daily Habits & Emergency Tactics
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Leveling Up Your Relationships with Sabrina Zohar
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Sauna/Ice Bath, Gym Anxiety, Protein, Rest Days, Couples Therapy, and More
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Fasting, Anabolic Window, Nootropics, Calves, Therapy, and More! Overrated/Underrated
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Transforming Pain Into Strength: Insights From Mike Escobar
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Top Things We Want To Go Away In 2025
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Menopause and Metabolism: Breaking Down Myths and Sustainable Health Improvements
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Electrolyte Drinks, TRT, Resting Between Sets, adversity and More- Q&A
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Finding Balance and Embracing Gratitude
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Faith, Friendship, and Fitness: Essential Elements in Long-Term Sobriety
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One Body, One Life: Stop Treating It Like a Rental
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Food Dyes, Seed Oils, FDA Regulations and More - America’s Quest to Health
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Emma Hooker's Inspiring Journey: Overcoming Weight and Embracing Self-Love
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Overrated/Underrated - Workout Edition
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Navigating Food Cravings: Strategies to Improve Your Relationship with Food with Jared Hamilton
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Words Matter: How to Talk About Food and Body Positivity in Front of Your Kids
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Finding Freedom: Chelsey's Transformation from Disordered Eating to Empowerment
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Understanding the Difference: Quitting vs. Changing Your Mind
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Overrated/Underrated With Functional Gut Health Practitioner Liz Roman
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Muscle Imbalances, Practicing Grit and Grace, Weightlifting Belts, Cardio Before Weights, and More! Q&A
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The Road Back to Peak Fitness & Insights on the Fitness Industry with Mind Pump’s Adam Schafer
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Overcoming Sudden Challenges in Your Health Journey + Mastering Maintenance Phases with Coach Jennifer
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Why Most Diets Fail: Breaking Down the Barriers
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Training To Be Strong: Strength Training Insights with Micah Gogan
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10 Reasons Fitness is About More Than Just Looks
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Get Better, Not Older
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Mindset Matters: How to Create Sustainable Results with Nick Krantz
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The Power of Regret: Lessons You Need to Know
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Q&A with Brad and Jen
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Self-Worth and the Scale, Progressive Overload, Integration, Pre- and Post-Workout Nutrition, and More! Q&A Episode
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Overcoming Overwhelm: Health, Fitness, and Self-Care with Kate Galli
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Take Risks, Speak Your Truth and Step Into Your Power
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HOPE: The Model for Turning Aspirations into Achievements
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Finding Balance - Unlocking Your True Potential
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Why Cardio Is Not Optimal for Fat Loss
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The Essential Rules for a Successful Diet Journey
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Finding Stability in Life’s Chaos
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Breaking Free from Playing Small
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The Missing Link in Your Fitness Success: Gratitude
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Monthly Q&A: Cardio, TRT, Home Gym vs. Regular Gym, and More!
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The Missing Link: Radical Ownership in your Health and Fitness
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Coaches Corner with Mandy McBean
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The Power of Meal Plans: A Guide to Macro Tracking
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Embrace the Boring - Learning to Fall in Love with the Process
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Grit and Grace: The Keys to Overcoming Bad Days
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Navigating Fitness and Nutrition on the Road
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20 Years of Fitness Wisdom with Luka Hocevar
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The Hidden Toxins: Emotional Poisons in Our Lives
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Next Level Nutrition - The Rebrand
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Gut Health, Antibiotics and The Truth About Seed Oils
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Coaches Coffee Talk With Derek Harames
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Transforming Nutrition Habits: Rusty Meier's Story and Tips
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The Journey From Good To Great: Succeed In Body, Business and Relationships
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Unlocking Muscle Growth with Valeri Lusvardi: Science-Backed Strength Training Tips
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Leverage Points for Fitness Success
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Dieting Done Right: Expert Advice from Danielle the Dietitian on All Things Nutrition
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