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How Perfectionism Fuels Shame in High-Achievers and How to Break Free From the Cycle
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Spotlight Edition: Insights on Navigating Stress, Parenting, and Healthy Eating, With Dr. Lauren King
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Why Men Give Up on Their Health — and How to Take It Back for Good
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Spotlight Edition: Advanced Imaging and AI Lead to Big Changes in Cardiovascular Care, With Dr. James Earls
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90 Is the New 60! How to Add 30 Impactful Years to Your Life
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Spotlight Edition: Gut Health, Heartburn, and Cancer Prevention With Dr. Spiceland
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Health, Wealth, and Happiness: A Physician’s Take on Living Through Purpose
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Spotlight Edition: New Insights on Heart Health With Dr. James Gentry
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Navigating Cancer Screenings in 2024: Play Offense AND Defense
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How (and Why) to Parent Yourself
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Spotlight Edition: Physical Therapy for Optimal Health With Dr. Brazelton
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Spotlight Edition: Sleep Is Our Superpower with Dr. Bijoy John
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Osteoporosis: A Top 10 Killer of Women (That No One’s Talking About)
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Cardiovascular Blind Spots and How Cleerly Is Changing the Game (Again)
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How Zone 2 Training Benefits Fitness and Longevity
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3 Simple Diet Habits to Prioritize for Health and Longevity
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From Successful to Fulfilled: Aligning Discipline With Life’s Vision
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6 Things I Want My Children to Know The Most
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Screening Smarter: How to Protect Yourself from Common Cancers
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Alcohol Has Benefits, but They Come at a Cost
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Making Gains in Our Understanding of Weight Loss
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Dementia Update 2023: Cure Elusive, but Risk Factors Coming to Light
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Pioneering Cardiovascular Progress: The 3 Cutting Edge Diagnostic and Therapeutic Tools You Need to Know About in 2023
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Can You Reverse Metabolic Syndrome?
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The 3 Pillars of Health: Pillar #3 — The Recovery of Sleep
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Think and Grow Stronger
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The 3 Pillars of Health: Pillar #1 — Eating
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How Parenting Yourself Is the Surprising Secret to Healthy Growth
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A Doctor’s Surprises Since Becoming a Concierge Physician
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The Cancer Screenings You Must Get
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An Honest Discussion About Risks vs. Benefits of Alcohol
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Obesity
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Dementia: New Insights and a Plan for Action
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Cancer Screening: The Old Way vs. the New Way
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Cardiovascular Update 2022: New Way vs. Old Way
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Enemy #1 — Metabolic Disease
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Don’t Sleep on Sleep
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The Magic of Doing Difficult Things
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Freedom in Discipline: Why Dieting Is Not the Answer
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The Momentum Multiplier
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Peak Mental Health with Dr. Hooper
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Male Fertility
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Rethinking Addiction
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The Art of Fulfillment: Why Success Is Never Enough
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Sex After 40
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Health Multipliers for Men
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3 Ways To Add Decades of Vibrant Living to Your Life
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Making A Comeback After 50
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Hacking Your Health: A Guide to Wearable Health Tech for Modern Executives
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How to Break Free From the Toxic Effects of Regret with Dr. Brian Hooper, LCPT
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