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Riley Chamberlain on her role in BYU's runner-up finish at XC nationals, how experience has helped her be ready for the moment, running 14:58 in the 5k and more
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An explosion of greatness: Josh Hoey on running a 600m world record, parting ways with his coach, getting more organized in training and more
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King of the Southeast: A conversation with Marcelo Mantecon before Nike cross Nationals and Brooks Nationals
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What it takes to get to the top: Oregon's Beni Balazs on becoming a steeplechase All-American, one step at a time goals, winning the Dellinger invite and more
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From NC State to UVA: Brett Gardner on Virgina's 2nd place finish at Gans Creek, putting BBQ sauce on everything, cutting teammates hair and more
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Iowa state record holder Marissa Ferebee on the best summer training of her life, trying to make Nike cross Nationals as a team and more
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Thomas Boyden on transferring from Stanford to BYU, preparing to help defend BYU's national XC team title, the importance of staying healthy and more
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Iowa distance star Quentin Nauman on running a 3:58 mile as a high school junior, his crazy kick, goal of making NXN after successful track season and more
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UNC commit Caden Leonard on coming into the cross country season ranked #1, winning Texas State Titles, managing nerves and more
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A conversation with Cooper Lutkenhaus before he made team USA and turned pro: The Greatest high school middle distance runner of all time
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Founder of OE Athletics Club and creator of the Daily Mile series: Brock Kelly on finishing his collegiate running career, running his first marathon and more
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The story of Christian Jackson: Resiliency through injury and winning the ACC 800 + setting a meet record
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Wake Forest sophomore Rocky Hansen reveals how he ran 13:12 in the 5k and got 3rd at NCAA indoors, how he stays healthy, outworks self doubt and his thoughts before the outdoor nationals 5k
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The story of Oregon's Matthew Erickson: From not qualifying for nationals to winning the national championship in a matter of weeks
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Grant and Aidan Matthai: The twins that are dominating the D3 running Scene and having fun while doing it
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U.S. indoor silver medalist Sinclaire Johnson shares how she reset after a 4th place finish at the olympic trials, transition of being coached by her Fiance, finding consistent healthy training + more
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400m hurdle worlds bronze medalist Trevor Bassitt: The life of an unsponsored athlete, running for God, coming out of a D2 school, and more
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Exclusive insights from Stanford commit Colin Abrams on setting national records, the mental side of the sport and a look inside Bullis: the best high school mid-distance program in the country
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The story of Virginia Tech's George Couttie: From quitting running to 46th at D2 nationals to 14th at D1 nationals...
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The most underrated 3X All-American in the NCAA: Dylan Schubert speaks on placing 3rd at NCAA XC nationals, learning lessons from coaching, post college running and more
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EP. 2: The Life Of an NCAA Champion with Nathan Green| Running 3:50 in the mile, learning piano but with a twist, how to WIN fast races and so much more
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Oregon's star freshman Ali Ince: Finding success as a true freshman, juggling running and basketball in high school, running a 4:32 mile and more
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EPISODE 1: The Life of an NCAA Champion with Nathan Green| going from 10th in the NCAA to 5th in the whole U.S., dominating the 1500m, how to be a good teammate and more
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From figure skating to a top ten finish at NCAA nationals: The Story of UConn's Chloe Thomas
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ACC Cross Country Champion Gary Martin after a breakout 13th place finish at Nationals and a 7:36 3k school record + #4 NCAA ALL TIME
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UNC Star Ethan Strand breaks down his 7:30 NCAA 3k Record
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ACC Freshman of the year Wake Forest's JoJo Jourdon: How to adapt from high school to college, gaining confidence, running for your team and more
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From a Car Crash to a State Record to 15th at NCAA XC Nationals: The Story of Marco Langon
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Owen Powell on running a 3 mile National record of 13:30, what a successful day at NXN will look like, winning races at the line and more
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Vincent Ciattei on his crazy 2024 season: Placing 4th in the OLY Trials 1500 and running 3:31
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Olympian Klaudia Kazimierska on winning a Big Ten XC Team title with Oregon, journey to a sub 4 minute 1500m, and more
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David Mullarkey on transferring to such a prestigious NAU program, exclusive insights on the ups and downs of the season so far, and more
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Chloe Foerster on Washington's XC season so far, creating a good team culture, pumpkin spice and more
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Josh Hoey on the feelings of getting 4th in the 800m at the U.S. OLY Trials, how to get over bad races, betting on himself to go pro out of high school and more.
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Riley Smith on his first race with Florida, running by Gators and more
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Paul Bergeron on his first race with Stanford, where you should put your energy in order to get better, advice for the post season and more
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Rylee Blade on Running 15:20 to break the 3 mile National Record, the best parts of living in California, high school progression and more
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Navigating Adversity and finding value in yourself while being injured with Ethan Gregg; The goat of D3 running
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Graham Blanks on running at the Olympic games, overcoming injury, and getting ready to defend his NCAA XC Title
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Reigning NXN Champ Addy Ritzenhein on balancing the student-athlete life, watching the Olympics in Paris, the best long run discussion topics and more
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Ethan Strand on the value of running for your team, advice for incoming freshmen, UNC Podium hopes and more
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Leah Stephens on Finishing 43rd at NCAA XC Nationals as a true freshman, Ocean lifeguarding and more
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The Evolution of Oregon's Distance Program and becoming a leader with Elliott Cook
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Maggi Congdon on making the Olympic trials 1500m final, the growth of NAU's women's team and living her whole life at altitude
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Coach Joe Lee of Bullis on Quincy Wilson making the Olympics, Bullis becoming a powerhouse and more
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Shane Cohen on going from a walk on to an NCAA Champion, sitting and kicking and more
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Kenneth Rooks on becoming an Olympian, Being coached by Ed Eyestone, his hardest workout and more
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Michaela Rose on Glorifying God through it all, finishing 4th at the Olympic Trials and more
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Robert Mechura on his commitment to UNC, his running documentaries and more
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Allie Zealand on running 4:30 in the mile, committing to Liberty University, her faith and more
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Acer Iverson on qualifying for Nationals, post race Waffle House, Harvard’s development and more
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Lydia Olivere on joining UA Mission Run Baltimore distance, Villanova, her toughest test and more
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Reagan Gilmore on graduating from one of the best girl running schools in the nation, UF, and more
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Olivia Howell on the aftermath of winning an NCAA title, the journey to becoming elite and more
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Anthony Fasthorse on running in the most stacked middle school league of all time, Oregon, and more
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Will Conway on his podium finishes at Indoor Nationals, his custom spider-man singlet, and more
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Nick Regas on running a business while in college, revolutionizing the pre-workout game and more
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Liam Murphy before finishing 4th in the 3k at NCAA indoor Nationals, on running at Millrose + more
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From Working two jobs to becoming a full time sponsored Hoka athlete with Ahmed Muhumed
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Footlocker National Champion Drew Griffith on committing to Notre Dame, getting to the top and more
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Cole Sprout on being a Team Captain at Stanford, life on campus, and the Olympic year
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Nick Hauger on qualifying for the marathon Olympic trials, running for NAZ Elite and more
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Olympian Elise Cranny on the transition from BTC to Team Boss and her 5k/10k double win at USA’s
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Brock Kelly on his series “The Daily Mile”, Maturing as a runner and his Faith
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Adam Spencer on the ups and downs of Wisconsin’s cross country season, running 3:31 in the DL + more
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Paul Stafford on his time in the NCAA, his passion for coaching, off season training advice and more
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JoJo Jourdon on his win at Nike cross nationals, his love for fishing, Mario kart and more
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The UA mission run Baltimore guys on how training camp went in Flagstaff, sound running cross + more
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Sam Bush on winning her third consecutive team cross country title, her Spotify wrapped and more
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Coach Cory Leslie on what makes a good coach, his first experience in the sport and and more
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Graham Blanks on Harvard’s team traditions, goals for nationals, his time in Europe and more
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Rocky Hansen on his phenomenal freshman season so far at Wake Forest, how to reframe things and more
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Taylor Rohatinsky on her race at Pre-nats, breaking her back, running 4:33 indoors and more
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Valery Tobias on joining the brooks beast, pushing through self doubt, attending UT and more
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Bethany Michalak on dealing with pressure, her favorite high school memories and more
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Yaseen Abdalla on his work ethic, falling in races, hard work vs talent, Coach Carlson, and more
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Aaron Sahlman on his time at NAU so far, being a part of the Newbury park dynasty, and more
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Alyssa Hendrix on her experience at NC state, dream job, advice for young athletes and more
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Will Conway on committing to Tennessee, his goals for 2023 XC, his mullet, and more
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Nathan Green on UW team culture, how the mile distance has been evolving, winning NCAA’s and more
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Staying sharp: A conversation with 2023 US SteepleChase Bronze medalist Isaac Updike
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Colorado superstar Ella Johns on her decision to commit to Duke, her least favorite food and more
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Graham Blanks on what it’s like to be a student-athlete at Harvard, college party stories + more
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Emily Venters on how to know if a school is right for you, her dream job, and more
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Olympian and 7X NCAA Champion Jasmine Moore on her future aspirations, time at Florida and more
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NCAA 800 Meter Champion Will Sumner on gaining confidence, getting ready for USA’s and more
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1500 meter Runner Sam Prakel on what it’s going to take to make the U.S. 1500 meter team + more
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Erik Sowinski on his most iconic pace jobs, pace fails, time at Iowa college and more
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The newest Sub Four high school Miler Jackson Heidesch on everything surrounding the race and more
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Catching up with Rachel McAuthur about her modeling career, recent races, new pet rabbit and more
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The kid from Akron | Alex Phillip on winning 5 D3 National titles, hunting for 2 more, UNC and more!
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Conner Mantz on running Boston, racing against Kipchoge, winning back to back NCAA titles and more
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Kieran Lumb on going pro with ON running, his team’s historic season at Washington University + more
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Baylor Franklin on peaking at the right time, going to Ole Miss, future goals and more!
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Christian Harrison on overcoming injuries, his start in the sport and more!
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Oussama El Bouchayby on moving to the U. S. From Morocco, fasting, his Texas relays race and more!
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3:49 Miler Neil Gourley recaps his indoor season + his march madness bracket and more!
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Dylan Jacobs shares his thoughts on winning the NCAA 5k, doubling, his future aspirations and more!
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Head Distance Coach of Florida University, Will Palmer, on his approach to coaching and more!
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Tess Kirsopp-Kole on her new team OAC Oceania, growing up in Australia, and more!
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