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The Best and Worst Parts of Your 20’s: Freedom, Friendships, and Figuring It Out
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Introducing The Tamsen Show
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Monthly Reset: Going into November Smarter, Hotter, Richer, and More Powerful
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Feeling Like Giving Up Lately? How to Avoid of a Winter Slump and Feel Like Yourself Again
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The Mindset of a Billion Dollar Brand: Rebecca Inès Perez
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Becoming the Women You Needed When You Were Younger
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Does Anyone Else Feel This Way? with Eli Rallo on Navigating Your 20s, Quarter-Life Anxiety, and Growing Up Online
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Women Need to Stop Fearing Their Bodies! Bloating, Skin Issues, Hormones, and the Truth About Digestion with Hannah Aylward
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Choose, Change, Claim: Choose your values, change your path, claim your power
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The Recipe to a PERFECT Sunday Reset
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The Truth About Self-Discipline: How to Do What You Don’t Feel Like Doing
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September Reset: How to Refresh Your Habits, Routines, and Mindset for Fall (Girl Talk +Unedited)
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If You’re a Girl Who Struggles With Confidence, Listen to This...
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Workout Motivation, Sticking to a Schedule and Finding What Works For You
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How to Become Emotionally Bulletproof (good at failure, practicing emotional resilience, canceling overthinking, and strengthening your inner peace)
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15 Questions to Ask Yourself If You Still Haven't Found the Relationship You Want (Throwback Episode)
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Knowing Your Worth, Breaking Childhood Trauma, and Building Your Dream Life with Amber Lyon
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Beauty & Brains: Living in your Sex and the City Era in NYC, Friendships in Your 20's, and Politics with NewsGirls
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From Bold Moves to Big Wins: Building Your Dream Life in Your 20s with Ayesha Sehra
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Unedited: Let's Talk Alone Time, Fake Friends, Feeling Left Out, and Independence
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You Asked, I Answered: Faith, Forgiveness, and Finding Yourself Again
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Rebrand, Reconstruct, and Revisit: The 3 R's I am Taking Into Summer 2025
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You May Have to Watch Jesus Wreck a Life Before He Saves It
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“You Can’t Bring a Woman Down Who Learned to Walk Alone” Hyper-Independence, Alone vs. Lonely & Embracing Soft Femininity
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The Planning System That Changed My Life: Time Blocking, Organization + More
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Navigating Your 20's, Finding Your Passion & Taking Pressure Off Life with the Almost 30 Girls
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Diving Into The DM's: "My Partner Isn't Growing With Me...I Got Cheated On... How to Have NO Contact With an Ex"
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Mindset Habits of a High Value Woman (throwback episode)
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Reset Routine: Physical, Mental, Spiritual & 7 Day Reset Plan
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Diving Into the DM's: Breakups, Comfort in a Relationship, and Staying Grounded
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Danielle Brown; Healthy Girl Kitchen
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Fixed vs. Growth Mindset: The Myth of Motivation & How to REALLY Get Moving
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Dr. Tiffany Moon, The Real Housewives of Dallas Star & Author of JOY PRESCRIPTIONS
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Start Thinking This Way & Your Life Will Change
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15 Questions to Ask Yourself If You Still Haven't Found the Relationship You Want
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6 Habits of the Top 1% Woman
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Your Brain is Your For You Page; You Control Your Algorithm (Consumption, Awareness, Mindset Shifts)
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From That Girl to That Woman: Mindset, Habits, Discipline, Boundaries, and Respect
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Do You Have the Ick or Do You Have Avoidant Attachment? “The adult who is avoidant; is the child who couldn't express their emotions”
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Girl Talk (Independence Without Fear, Friends With an Ex, Feeling Lonely, and Long Lasting Changes vs. Quick Fixes)
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How I Plan To Keep Myself Accountable for Summer 2025
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Keren Eldad Speaks Breaking Free From Burnout, Ambition, Perfectionism, and Becoming an Author for Gilded
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How to Stop Letting Irrational Thoughts Ruin Your Life
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Natalee Linez Talks 'Tell Me Lies', The Truth Behind Acting, Purpose + Ambition, and Working Towards Your Dream Life
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Do Something Today That Your Future Self Will Thank You For
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How to Set Goals You Will Actually Achieve
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Breaking Down the Psychology of Your 20's with Jemma Sbeg (finding your calling, embracing the courage to be disliked, training your brain & podcasting)
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How to Become Emotionally Bulletproof (good at failure, practicing emotional resilience, canceling overthinking, and strengthening your inner peace)
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Problems We Face In Our 20's (Should I Be… What If… How About…)
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Diving in the DM's Girl Talk (Getting Back on Track After the Holidays, Finding Your Passion + Making a Career of It, Enjoying the Present + More)
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EVEMAS (25) 2025 GAME PLAN; Resetting for the New Year, Goals, Routine, & Creating Your Dream Life
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EVEMAS (24) Terri Cole on Codependency in Relationships, Attachment, Emotional Resilience, Self Control, and Healthy Relationships
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EVEMAS (23) You Owe It To Yourself to Begin Healing From the Past
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EVEMAS (22) Girl Talk with Rachel Solomon: Moving to NYC, Social Media Freelance, Friendships, and Breakups “Choosing You”
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EVEMAS (21) The Words You Speak Become the House You Live In
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EVEMAS (20) Tori DeSimone on Time Management, Organization, Routine, Opening Fitness Studios, Social Media + Girl Talk
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EVEMAS (19) Favorite Self Help Books of 2024 & What They Taught Me
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EVEMAS (18) If All You Had the Strength To Do Today Was Waking Up, You Did Enough
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EVEMAS (17) Seasonal Depression Reset - Let's Get Out of the Winter Rut
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EVEMAS (16) Social Media 101: How to Start Posting, Get PR, and Get Paid Brand Deals + Build Your Community
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EVEMAS (15) Let's Talk Self Discipline; Doing Things You Don't Want To Do
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EVEMAS (14) People Who Avoid Their Own Feelings, Will Neglect Yours
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(EVEMAS 13) Josie Conely on her Testimony; Grieving the Loss of Her Sister, Picking Up After an Ended Engagement, and Finding Faith in the Lord
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EVEMAS (12) Workout Motivation, Sticking to a Schedule and Finding What Works For You
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EVEMAS (11) Let's Talk Balance, Priorities, Planning & Time Management
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EVEMAS (10) Beauty Tips to Enhance Your Natural Beauty & Become More “Low” Maintenance
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EVEMAS (9) How to Set Boundaries & What You Lose When You Don't Set Them (Start Standing Up For Yourself)
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EVEMAS (8) Remaining Independent While in a Relationship; Can You Have Both?
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EVEMAS (7) Overcoming Anxiety and How it Affects You Physically (95% of All Illness and Disease is Linked to Stress)
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EVEMAS (6) Girl Talk with For the Girls; Self Discipline, Podcasting, Business Journey, Confidence & More With Victoria
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EVEMAS (5) Growing Apart from Friends and Missing Them; Friendship Breakups
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EVEMAS (4) Learning to Live in the Moment & Stop Worrying and Overthinking About the Future
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EVEMAS (3) Let's Talk Relationship & Boys With my BOYFRIEND (part 2)
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EVEMAS (2) Let's Talk Relationships & Boys… With my BOYFRIEND (part 1)
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Welcome to EVEMAS (1) Self Discipline & Self Trust
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If You Are About to Give Up, Listen to This: Your Sign to Keep Going
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Answering Your DM's Regarding Healthy & Toxic Relationships
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Toxic Productivity, Burnout, Losing and Gaining Motivation, Hustle Culture, Work Ethic & Constantly Growing in Life with Israa Nasir
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Welcome to For You From Eve
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Small Changes To Make For This Fall To Glow Up Mentally & Physically
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Everything You Need to Know About Success in Social Media; How Anna Began Her Own Social Media Agency TSA + Social Media Hacks & Building a Brand for Yourself
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The Mindset of a High Value Woman
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250: LETS GET OUR LIFE BACK TOGETHER: Quick News!
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249: Do Not Be Accessible to Everyone; Your Presence is Sacred
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248: Girl Talk Part 2: Understanding a Person Isn't For You, Losing Friends, Dedicating Time to the Bible, Staying Organized, and Self Discipline
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247: Girl Talk: Working Through Anxiety, Giving Second Chances, and Trying to Forget Someone Who Used to Be Important to You
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246: Why You Aren't Getting the Life You Want
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245: How I Plan + Organize to Optimize Time and Reach Success
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244: How to Grow in Your Faith & What Changes When You Do
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243: How to Detox Your Mind; Disconnecting and Identifying
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242: The 'Let Them' Theory: How to Stop Chasing and Be Patient For What is Meant to Be Yours
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241: How to Be the Best Version of You This Summer
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240: Co Founder and Co CEO of Seed, Ara Katz on Vaginal Health, Gut Microbiome, and Beginning a Business
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239: “I Want to Give Up”… Reasons to Keep Going and Overcome Burnout
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238: Rachel Scheer on Healing Through Functional Medicine, Faith, Balancing Your Cortisol Levels, and the 7-Figure Formula for Success
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237: How to Be Okay With People Leaving Your Life; God Hears Conversations You Didn't
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236: Asking God to Remove What is Not Meant For You, Discovering Yourself, and The Gift Of Singless with CiiCii
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234: Thieves Don't Break Into Empty Homes; You Wouldn't Be Tempted if There Wasn't Something Holy Within You
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235: EXCITING NEWS YOU DONT WANT TO MISS
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233: How to Know if Your Relationship is Sent From God; Karina F, Daves on The Current Dating World, Being in Your Waiting Season, and Being Independent in a Relationship
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